Proud

I have been eating good and working out for the past 6 weeks.

Have I seen some change? Kind of.

But when I step on the scale.

I am so PROUD of myself.

6 weeks ago I made a goal.

My goal was to be at 145 by 12/13/2011.

What am I today?

142!!!!

I've lost 10 pounds in 6 weeks!

What!

I am so happy and proud!

I couldn't have done it without my husbands encouragement.

We are both eating good and working out.

I also couldn't have done it without MyFitnessPal.

I suggest you check it out. Great site.

So what is my next goal?

135 pounds by January 16th.

I just have to be very good during the Christmas Holiday.

Ekkkkk!

I can do it!

Love,

Kristin

Week 3

Work Out Plan:

Monday - Gym for 45 minutes

Tuesday - Gym for 45 minutes

Wednesday - Gym for 45 minutes

Thursday - Gym for 1 hour

Friday - Gym for 1 hour

Saturday - Gym for 1 hour

Sunday - Off

Yes! I have lost 5.5 pounds in 3 weeks.
I have been only eating 1200 calories a day (very hard)
But worth it. I feel good.

It is Thanksgiving!
We are getting ready for friends to come over and eat!
I am thankful for so many things that I will share in a later post.

Hope everyone has a great Thanksgiving!

Love,
Kristin