Week 1

Work Out Plan:

Tuesday - Gym for 45 minutes

Wednesday - Gym for 45 minutes

Thursday - Pilates for 30 minutes

Friday - Pilates for 30 minutes

Saturday - Gym for 45 minutes

I am proud of myself for working out the whole week. It's tough and I am also trying to eat healthier too.

I have ran and walked several miles that I never thought I could do.
YAY! It's hard when I am doing it but once I am done, I am so proud of myself.

Keep it going!

Love,
Kristin